Our Approach

Hello! Welcome to Kelly Hilst Counseling, where we offer personalized, neurodiversity-affirming therapy for children, teens, parents, and caregivers.

Our work is informed by relational neuroscience, trauma-informed care, and attachment research, and our clinicians have advanced training in Dialectical Behavioral Therapy (DBT), Mindfulness, and Neurodiversity-Affirming Executive Functioning Support.

We create a safe and accepting space where we value, respect, and celebrate people of all backgrounds and identities.

In our work with children and teens…
We use research-backed methods tailored to suit each developmental stage. Using a blend of play therapy techniques, mindfulness, sand tray, movement activities, and sensory integration, we support young people in navigating their emotions, building resilience, and developing the crucial coping skills that allow their best self to shine!

Our team is made up of current and former Licensed School Counselors (PreK-12), and we’re familiar with the supports and accommodations that can help children thrive. Once we uncover your child’s strengths and the strategies that work, we can help you work collaboratively with teachers and schools to put these tools in place.

We blend humor, creativity, and skill to make the therapeutic journey engaging and meaningful.